Recipe: Scrummy Gai-lon Chinese Broccoli

Hello everybody, welcome to my recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the best Gai-lon Chinese Broccoli recipe here. We also have wide variety of recipes to try.

Before you jump to Gai-lon Chinese Broccoli recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Healthy eating is nowadays much more popular than before and rightfully so. Poor diet is a leading factor in health problems such as heart disease and hypertension which can put a drain on the economy. There are more and more campaigns to try to get people to lead a healthier lifestyle and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. People typically believe that healthy diets call for much work and will significantly change how they live and eat. It is possible, though, to make some minor changes that can start to make a difference to our daily eating habits.

You can see results without eliminating foods from your diet or make huge changes right away. Even more important than wholly altering your diet is simply substituting healthy eating choices whenever you can. Sooner or later, you will find that you actually prefer to eat healthy foods after you have eaten that way for a while. As you continue your habit of eating healthier foods, you will see that you no longer wish to eat the old diet.

Hence, it should be fairly obvious that it's not at all difficult to add healthy eating to your life.

We hope you got insight from reading it, now let's go back to gai-lon chinese broccoli recipe. To make gai-lon chinese broccoli you need 5 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to cook Gai-lon Chinese Broccoli:

1. Get 1 pound of gai-lon, organic.
2. You need 1 cup of mushrooms, organic.
3. Prepare 3 tablespoons of extra virgin olive oil, organic.
4. Prepare 1 tablespoon of minced garlic organic.
5. Provide 1/2 of large onion, organic.

Steps to make Gai-lon Chinese Broccoli:

1. Wash the vegetables. Chop the gai-lon..
2. Heat the oil add the gai-lon, onions, and garlic. Add salt stirfry..
3. Slice the mushrooms and add. Coat each one in the oil while stirfrying. When the mushrooms cook through it's done. Serve I hope you enjoy!!.

Mix the chicken stock, sake, and sugar in a small bowl and set aside. While most families have a main dish for breakfast, lunch and dinner, when it was time to eat at my grandfathers house there was several dishes on the table. A typical Chinese style dinner consisted of a fish dish, chicken dish, soup dish and at least three vegetable dishes-one of them being Gai. Chinese Broccoli ("Gai Lan") Here's a good look at the Chinese broccoli, raw. The Chinese name is Gai Lan.

If you find this Gai-lon Chinese Broccoli recipe helpful please share it to your close friends or family, thank you and good luck.

Share this post