Recipe: Yummy South Indian Spicy Mutton Fry

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Before you jump to South Indian Spicy Mutton Fry recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

The benefits of healthy eating are these days being given more publicity than ever before and there are good reasons for this. The overall economy is affected by the number of people who are dealing with diseases such as hypertension, which is directly linked to poor eating habits. Everywhere you look, people are encouraging you to live a healthier way of living but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. In all likelihood, a lot of people think that it takes too much work to eat healthily and that they will need to drastically alter their way of life. Contrary to that information, people can modify their eating habits for the better by making a few small changes.

Initially, you will have to be extremely careful when food shopping that you don't unthinkingly put things in your shopping cart that you don't wish to eat. As an example, most probably you have never checked the box of your favorite cereal to find out how much sugar it contains. A great healthy option can be porridge oats which have been shown to be beneficial for your heart and can give you good sustainable energy each day. Mix in fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can become a usual part of your new healthy eating regimen.

Thus, it should be fairly obvious that it's not hard to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let's go back to south indian spicy mutton fry recipe. To make south indian spicy mutton fry you only need 10 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to make South Indian Spicy Mutton Fry:

1. Prepare 1 kg of mutton, chopped in pieces.
2. Prepare 3 of onions, sliced finely.
3. Use 2 of tomatoes, finely chopped.
4. You need 2 tbsp of garam masala powder.
5. Prepare 3-4 of green chillies.
6. Prepare of salt.
7. Take 1/4 tbsp of tumeric powder.
8. You need 2 tbsp of ginger garlic paste.
9. You need 1 of spring of curry leaves or coriander leaves.
10. Use 4 cloves of garlic and 2 tbsp pepper corns, crushed together.

Steps to make South Indian Spicy Mutton Fry:

1. Cook the mutton with some salt and tumeric powder in a pressure cooker for 3-4 whistles.
2. If you dont have a pressure cooker, you can slow cook it on d stove too with lid closed and on a low flame.
3. In a heavy bottom pan, add oil, fry the onions and greenchilles and curry leaves. I dint use any curry leaves..
4. Add ginger garlic paste to it and mix well and fry until the raw smell disappears.
5. Add the crushed garlic and peppercorns and fry for 3 mins.
6. Add the chopped tomatoes and cook well till the oil separates on the sides.
7. Now the cooked mutton pieces to the pan, garam masala and cook till the oil seperates on the sides..
8. This may take a while. At first it may look like gravy, but keep mixing for sometime till it look likes nice brown color of the onion and mutton.
9. Turn off the stove and add some coriander leaves and mix once..
10. Serve with hot rice and enjoy!!.

Ingredients: To par-cook the mutton, Mutton. The mutton fry here is devoid of garam masala and onions which the actual recipes of the cuisine call for. I can still assure you that the dish is delicious, with less ingredients, even oil and on the whole the authentic made easy without a compromise on flavour, taste and quality. The warm, soft, juicy and spicy chunks of cooked meat complimented perfectly with a bowl of steamed rice! In a wide kadai or deep sauce pan, heat oil and sizzle the bay leaf.

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