How to Prepare Yum-Yum Upside down chicken nachos

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Before you jump to Upside down chicken nachos recipe, you may want to read this short interesting healthy tips about Energy Raising Snacks.

Healthy eating promotes a feeling of well being. Increasing our intake of healthy foods while lowering the intake of unhealthy kinds contributes to a more wholesome feeling. Eating more vegetables helps you feel much better than eating a slice of pizza. Sometimes it's hard to find healthier foods for treats between meals. Shopping for goodies can be a challenge because you have so many options. Why not try some of the following healthy snacks the next time you need some extra energy?

Have a shot at eating almonds if you don't are afflicted by nut allergies. Almonds provide a multitude of health benefits and are an excellent choice when you really need a shot of energy. Almonds really are a natural way to obtain B vitamins together with other vitamins and minerals. They do, however, contain tryptophan-the same enzyme that makes you tired after eating turkey. Having said that, you may not need a nap after eating and enjoying almonds. Rather, these nuts aid in reducing stress and provide a soothing feeling throughout your body. Occasionally eating almonds can even be a mood enhancer!

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We hope you got benefit from reading it, now let's go back to upside down chicken nachos recipe. To make upside down chicken nachos you only need 7 ingredients and 7 steps. Here is how you do that.

The ingredients needed to make Upside down chicken nachos:

1. Get of Chicken tenders.
2. Prepare 1 jar of salsa 16oz.
3. Get 1 can of Refried beans.
4. Provide 1 pack of taco seasoning or 2 tablespoons of homemade taco seasoning.
5. Use of Tortilla chips.
6. Get of Cheese.
7. Provide of Topping sour cream any thing you like.

Steps to make Upside down chicken nachos:

1. Put salsa in first. Add the chicken tenders. Cook on hi for 15-20 with a quick release. (for frozen chicken cook a little longer.).
2. Break up the chicken, (be careful on what you used don’t mess up the inter pot.) it breaks up easy. (Use silicone).
3. Add refried beans, taco seasoning, salt to taste, mix until well combined..
4. Layer with chips, cheese another layer of chips, ending with more cheese..
5. Air crisp for 3-5 mins, check of so you don’t burn the chips and cheese, this does not take long... just want to melt the cheese..
6. Notes- in the air crisp I burnt my cheese and had to remove some of the chips, and I just added d more cheese. this burns easy. The recipe said 10 min to crisp it wasn’t even 5 mins and it was burnt, that was a big change I made..
7. You can use 2-3 chicken breast. I cook with my foodie almost every day, so I know how long it take for how much chicken, I did mine for 15 mins not frozen, if it was breast I would of done 20 mins if they was thick ones.... adjusted cooking time as needed, temp your chicken 165 is done. This is a quick and easy dish... good starter recipe for someone learning to cook/beginner with a pressure cooker, easy recipe for kids and teens....

Today's best deal from Ninja Kitchen is a pressure cooker with a deluxe reversible rack! By: The Canadian Living Test Kitchen. This quick meal starts on the stove then bakes in the oven. Baked tortilla chips deliver lots of crunch with less fat than fried corn chips. These chicken nachos are made with tortilla chips layered with seasoned chicken, green chilies and cheese.

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