Easiest Way to Cook Yum-Yum Healthy haraa chanaa peanut sesame balls

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Before you jump to Healthy haraa chanaa peanut sesame balls recipe, you may want to read this short interesting healthy tips about Energy Enhancing Snack foods.

We are very mindful that eating healthy foods can help us truly feel better within our bodies. If we eat more healthy snacks and less of the bad ones we generally feel much better. A bit of pizza doesn't cause you to feel as healthy as consuming a fresh green salad. Selecting healthier food choices can be difficult when it's snack time. You can spend several hours at the supermarket searching for the right snack foods to allow you to feel healthy. Why not try some of the following healthy snacks the next time you need some extra energy?

Have a shot at eating almonds unless you are afflicted by nut allergies. Almonds offer a multitude of health benefits and are an excellent choice when you need a shot of energy. Almonds are a natural way to obtain B vitamins along with other vitamins and minerals. Tryptophan, an enzyme also found in turkey which induces drowsiness, is found in almonds. Regarding almonds, however, they wont allow you to really miss a nap. Instead, these nuts help to reduce stress and provide a calming feeling throughout your body. Almonds typically give a general increased feeling of well-being.

You will find lots of healthy snacks you can choose that don't involve a lot of preparation or searching. Being healthy doesnt really need to be a battle-if you let it, it can be quite easy.

We hope you got insight from reading it, now let's go back to healthy haraa chanaa peanut sesame balls recipe. You can have healthy haraa chanaa peanut sesame balls using 18 ingredients and 14 steps. Here is how you achieve it.

The ingredients needed to prepare Healthy haraa chanaa peanut sesame balls:

1. Get 1 cup of Fresh Haraa Chanaa (Fresh Green Chickpeas).
2. Prepare 3/4 cup of Grated Boiled Potatoes (4 Medium Potatoes).
3. Provide 3/4 cup of Grated Paneer (100 gm).
4. Get 1/2 cup of Roughly Crushed Roasted Peanuts (keeping bite size bits).
5. Provide 3 of Green Chillies.
6. Get 1 1/2 of " Ginger.
7. Provide 1/2 cup of Chopped Coriander Leaves.
8. Provide 1 tsp of Dry Mint Leaves Optional (or 2 tbs Chopped Fresh Mint Le.
9. You need 2 tsp of Garam Masala Powder.
10. Use 1 tsp of Coriander Powder.
11. Prepare 1/2 tsp of Black Salt.
12. You need 1 tsp of Chaat Masala.
13. Provide 1 tsp of Aamchur Powder.
14. Prepare to taste of Salt.
15. Take of Homemade Ghee for roasting the Balls.
16. Get of For The Tempering :.
17. Provide 1 tbsp of Homemade Ghee (Clarified Butter).
18. Get 1 tbsp of Sesame Seeds.

Instructions to make Healthy haraa chanaa peanut sesame balls:

1. To make Healthy Haraa Chanaa Peanut Sesame Balls, the first step is to boil the potatoes..
2. When done, cool and peel them. Grate the potatoes and transfer to a mixing bowl..
3. Grate the paneer and add to the mixing bowl..
4. Boil the chanaa in clean water till slightly soft and drain. Cool and grind coarsely and set aside..
5. Grind the green chillies and ginger to get a smooth paste..
6. Mix all the mentioned ingredients for the balls and check seasoning. Adjust as per taste..
7. Form small lemon sized balls from the mixture and set aside..
8. Heat a paniyaram pan and add 1/4 homemade ghee to each hollow..
9. When it heats up transfer the prepared balls in each hollow and keep flipping to roast each side well..
10. When crisp on all sides, transfer to a container and repeat the above steps for the entire mixture..
11. Heat a pan for the tempering and add oil to it. When it heats up add the sesame seeds..
12. Stir for a minute and when they crackle, add the prepared haraa chanaa peanut balls to it..
13. Stir on low to medium heat, rolling them in the pan and giving them a slight press till the balls are well crisped and the sesame has coated the balls..
14. Serve the delicious Healthy Haraa Chanaa Peanut Balls with some Coriander Mint Chutney dip and Tomato Ketchup e with any other dip of choice..

If you are looking for a healthy but decadent tasting treat, these carob balls are just the thing to make and take very little time to prepare besides. They are rather like a truffle, only denser as these little balls of bliss are made with peanut butter, honey and carob powder. Naturally sweeter than chocolate or cocoa, carob powder is made from the roasted and ground pods of a tree native to. Every party calls for finger foods. From game day to awards season to summer cookouts, these healthy handheld delights are sure to satisfy guests no matter the occasion.

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