Easiest Way to Cook Yum-Yum Creamy Cajun Red Beans

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Before you jump to Creamy Cajun Red Beans recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Opting to eat healthily offers great benefits and is becoming a more popular way of living. Poor diet is a leading factor in diseases such as heart disease and high blood pressure which can place a drain on the economy. There are more and more efforts to try to get us to lead a healthier lifestyle and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that lots of people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, individuals can modify their eating habits for the better by making some small changes.

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Hence, it should be somewhat obvious that it's not at all difficult to add healthy eating to your everyday life.

We hope you got insight from reading it, now let's go back to creamy cajun red beans recipe. To make creamy cajun red beans you only need 20 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to cook Creamy Cajun Red Beans:

1. Take of Olive oil.
2. Take 1 lb of dry small red beans (not kidney).
3. Use 1 lb of smoked sausage.
4. Prepare 1 lb of smoked ham.
5. Prepare 2 of green bell peppers.
6. Take 1 of large onion.
7. Get 4 stalks of celery.
8. You need 2 cloves of garlic.
9. Take 1/2 stick of butter.
10. Provide 3 of chicken bouillon cubes.
11. Get of Water.
12. Prepare 1 of Tblsp garlic powder.
13. Get 1 of Tblsp Cajun seasoning.
14. Prepare 1 tsp of thyme.
15. Provide 4 of bay leaves.
16. Provide 1 tsp of fresh parsely.
17. Provide of Few dashes of Worcestershire.
18. Provide Pinch of sugar.
19. You need of Cooked rice (your choice).
20. Prepare of Green onions chopped.

Steps to make Creamy Cajun Red Beans:

1. Sort out and soak the red beans the night before.
2. Cut up all your meats and veggies and start browning the sausage in a pot with just a bit of olive oil.
3. Add the peppers, celery, onion and garlic on top of the sausage and stir to combine. Next add the butter and stir till melted.
4. Add the ham and keep stirring.
5. Add the red beans and enough water just to cover everything and bring to a boil.
6. Then add the garlic powder, Cajun seasoning, thyme, 4 bay leaves, pinch of sugar and Worcestershire.
7. After an hour add fresh parsely.
8. Cook for 2 and 1/2 to 3 hours on LO barely a simmer stirring occasionally and mashing some beans on the side of the pot for more creaminess (do this towards the end) It makes a paste.
9. Serve over rice and garnish with the green onions on top 😋😋😋 this time I used yellow rice but use any kind you like ENJOY 😊.

DIRECTIONS Heat oil in large Dutch oven over medium-high heat until hot. Stir in water, ham, salt, thyme, oregano, black pepper, ground red pepper and bay leaves. Fat is the key to flavorful, creamy red beans. What's your favorite kind of fat? If you love red beans and cook them religiously, you probably have a favorite kind of fat that adds the dimension, flavor and creaminess you can't live without - whether it's canola, corn or olive oil, butter, margarine, bacon grease, or even lard.

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