Recipe: Delicious Brussels Sprout and Spinach Gratin

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Before you jump to Brussels Sprout and Spinach Gratin recipe, you may want to read this short interesting healthy tips about Nutritious Power Snacks.

Wholesome eating encourages a feeling of health and wellbeing. We have a tendency to feel way less gross whenever we increase our consumption of nutritious foods and decrease our consumption of unhealthy foods. Eating more fresh vegetables helps you feel a lot better than eating a piece of pizza. Selecting healthier food choices can be difficult when it's snack time. You can spend numerous hours at the food market searching for the right snack foods to help you feel healthy. Here are a few healthy snacks that can be used when you need an instant pick me up.

If you're looking for a quick snack, you can't go drastically wrong with a whole grain one. A mid-morning snack of whole grain bread together with some protein will keep you until it's time for the afternoon meal. When you need a fast snack on your way out the door, never forget to look for whole grain chips, pretzels, and crackers. Deciding on whole grain foods is always better than eating the highly processed grains we commonly find in our grocery stores.

You don't have to look far to find a wide variety of healthy snacks that can be easily prepared. When you make the choice to be healthy, it's uncomplicated to find just what you need to be successful at it.

We hope you got insight from reading it, now let's go back to brussels sprout and spinach gratin recipe. To make brussels sprout and spinach gratin you only need 10 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to prepare Brussels Sprout and Spinach Gratin:

1. Get 10 of Brussels sprouts.
2. Get 1 bunch of Spinach.
3. You need 100 grams of Penne.
4. You need 5 slice of Bacon.
5. Use 2 of Boiled eggs.
6. Prepare 1 can of White Sauce.
7. Take 100 ml of Milk.
8. Prepare 1 of Consomme soup stock cube.
9. Take 1 of Cheese.
10. Prepare 1 of Salt and pepper.

Instructions to make Brussels Sprout and Spinach Gratin:

1. Cut the Brussels sprouts in half. Wash the spinach well, and cut into 4 cm lengths. Cut the bacon into 3 cm wide strips..
2. Boil the penne according to the instructions on the package. When there is 1 minute left, add the Brussels sprouts, and boil together..
3. Pour the canned white sauce into a bowl. Crush the consomme soup stock cube, and add to the bowl with the milk. Mix well with a whisk..
4. Heat 1 tablespoon of butter (or vegetable oil) in a frying pan, stir-fry the bacon and spinach, then sprinkle with salt and pepper..
5. Mix the white sauce, penne, Brussels sprouts, stir-fried spinach, and bacon, then put into a gratin dish..
6. Top with sliced boiled eggs, and plenty of cheese, then bake in the oven for 12 - 13 minutes at 230℃..

Parmesan Cheese: Grated parmesan cheese works best. A few basic ingredients are used to make brussels sprouts gratin starting with fresh brussels sprouts (or as some say brussel sprouts). Next is the au gratin sauce which is made of milk, shaved or shredded parmesan cheese, cream cheese, butter, chicken bullion powder (this is the secret making it soooo good!), garlic powder, red wine vinegar, salt and pepper to taste and fresh parsley for garnish. Drain brussels sprouts in a colander and run the coldest possible tap water. Creamy Parmesan Brussel Sprouts Gratin with Bacon is cheesy, savory and perfect for your holiday meals.

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