How to Prepare Spicy Tianjin Rice (Japanese style Chinese Omurice)

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Before you jump to Tianjin Rice (Japanese style Chinese Omurice) recipe, you may want to read this short interesting healthy tips about Healthy Vitality Goodies.

Enjoying healthy foods can make all the difference in the way we feel. Whenever we eat more healthy snacks and less of the bad ones we usually feel much better. A salad allows us to feel better than a piece of pizza (physically at any rate). Sometimes it's tough to find wholesome foods for treats between meals. Finding snack foods that help us feel better and increase our energy levels often involves lots of shopping and meticulous reading of labels. Here are a few healthy snacks that can be used when you need a quick pick me up.

Just about the most popular snacks is yogurt. Sometimes people choose to eat yogurt over a healthy lunch which is not the right idea. You cannot beat yogurt when it comes to a nutritious snack though. Along with calcium, it is a good supplier of necessary protein and vitamin B. Yogurt is simple for the physical body to digest and, depending on the type of culture used to make the yogurt youre eating, can also help regulate your digestive system. Quick hint: choose unsweetened yogurt and add walnuts or flaxseeds. It's an excellent way to take pleasure in a flavorful snack without having too much sugar.

You will find lots of healthy snacks you can choose that don't involve a lot of preparation or searching. Determining to live a healthy lifestyle can be as easy as you want it to be.

We hope you got insight from reading it, now let's go back to tianjin rice (japanese style chinese omurice) recipe. To make tianjin rice (japanese style chinese omurice) you need 15 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to make Tianjin Rice (Japanese style Chinese Omurice):

1. Prepare 2 pieces of Eggs.
2. Get 4 sticks of Crab Sticks.
3. You need 2 tbsp of Water.
4. Use 1 pinch of Salt.
5. Provide 1 bowl of Cooked Rice.
6. Get As needed of Spring onion.
7. Prepare As needed of White pepper.
8. Get of <Sauce >.
9. Use 200 ml of Water.
10. Provide 1 tsp of Chinese Soup Stock.
11. Provide 1 tsp of Sugar.
12. Take 1 tsp of Oyster Sauce.
13. Use 2 tsp of Soy Sauce.
14. Provide 1 tbsp of Potato Starch.
15. Get 1 pinch of Salt.

Steps to make Tianjin Rice (Japanese style Chinese Omurice):

1. Mix all Sauce ingredients in a bowl..
2. Chop the Spring Onion..
3. Tear apart the Crab sticks and put it in a bowl..
4. Add Eggs, water and 1 pinch salt in the Ball with crab sticks. Mix it well..
5. Heat 2 tbsp Salad Oil in a pan, pour in the beaten eggs. Cook until the eggs are 60 - 70% done..
6. Place the cooked egg onto the Rice..
7. Re-heat the frying pan and add the Sauce ingredients. Bring to boil while stirring to thicken. (Your favorite solidity).
8. Put the Sauce onto the Rice with Egg. Sprinkle little pieces of spring onion and White pepper on top..
9. Lining Sea Stix Crab Sticks SG$2.2/145gram at FairPrice.

This dish is most commonly made with chicken, which is stir-fried with rice and ketchup. Omurice is a popular contemporary Japanese fusion creation blending Western omelette and Japanese fried rice. It's usually enjoyed at home but also can be found at many Western food diners in Japan. When there is leftover rice, it's a perfect single plate meal to prepare the next day. Omurice, or omelette rice, is a Japanese rice-and-egg dish that fuses local cuisine with the Westerner's love for ketchup.

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