How to Make Yum-Yum Lemon Dijon Chicken, potatoes and green beans

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Before you jump to Lemon Dijon Chicken, potatoes and green beans recipe, you may want to read this short interesting healthy tips about Strength Enhancing Snack foods.

Ingesting healthy foods makes all the difference in the way you feel. Increasing our intake of healthy foods while reducing the intake of unhealthy ones contributes to a more balanced feeling. A piece of pizza does not have you feeling as healthy as ingesting a fresh green salad. Sometimes it's tough to find healthier foods for snacks between meals. Shopping for goodies can be a struggle because you have a great number of options. Why not try one of the following healthy snacks the next time you need some extra energy?

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We hope you got insight from reading it, now let's go back to lemon dijon chicken, potatoes and green beans recipe. You can cook lemon dijon chicken, potatoes and green beans using 10 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to cook Lemon Dijon Chicken, potatoes and green beans:

1. Prepare 5 of bone in, skin on chicken thighs.
2. You need 2 of lemons, sliced.
3. Take 12 cloves of garlic, crushed (smash them with the back of a knife).
4. Provide 1.5 cups of fresh green beans.
5. Take 4-5 of medium potatoes, diced.
6. Use 1.5 tbsp of olive oil.
7. Prepare 2 tbsp of grainy dijon mustard.
8. Provide to taste of Salt and pepper,.
9. Use to taste of Dried basil,.
10. You need to taste of Dried oregano,.

Instructions to make Lemon Dijon Chicken, potatoes and green beans:

1. Season chicken with salt and pepper while you prep your veg.
2. Heat oil in cast iron or oven proof skillet, sear/brown chicken on both sides. Remove chicken and set aside..
3. Add the potatoes, garlic, seasoning, and dijon to the pan and mix everything together in the remaining oil..
4. Add the chicken back on top of the potatoes along with the lemon slices and place in 375°F oven for 30 min..
5. After 30 min, add the green beans to the dish and mix, place back in the oven for another 20 min or until chicken no longer pink and juices run clear. (I just threw a random chili in, but you don't need to).

Meantime, place the beans in the same plastic bag and coat them with residual marinade. The bright flavor of the lemon garlic chicken compliments the thigh meat. Make it a full meal with potatoes prepared on the same tray and a quick side of green beans. What kind of chicken should I use? I highly recommend using bone-in skin-on chicken thighs for this recipe.

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