How to Cook Yummy Baked Chicken meatball

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Before you jump to Baked Chicken meatball recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Making the decision to eat healthily offers marvelous benefits and is becoming a more popular way of living. Poor diet is a contributing factor in health problems such as heart disease and high blood pressure which can place a drain on the economy. There are more and more campaigns to try to get us to adopt a healthier lifestyle and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that a lot of people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, however, simply making some modest changes can positively impact day-to-day eating habits.

One initial thing you can do is to pay close attention to the choices you make when you're shopping since you probably buy many items out of habit. For instance, if you eat cereal for your breakfast, do you ever check to see what the sugar and salt content is before getting it? Eating a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. By adding fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a positive change to your diet.

All in all, it is easy to start making healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let's go back to baked chicken meatball recipe. To make baked chicken meatball you only need 11 ingredients and 3 steps. Here is how you do that.

The ingredients needed to make Baked Chicken meatball:

1. Get 1 lb. of lean ground chicken.
2. Prepare 1 of egg.
3. You need 3 tbsp of whole wheat panko breadcrumbs.
4. Take 1/4 cup of finely diced onion (too many onion i used, one onion perhaps is ok).
5. Take 1/2 tsp. of onion powder (don't have this).
6. Use 2 cloves of crushed garlic (too much garlic, i think 2 is good number).
7. Use 1/4 cup of chopped parsley.
8. Use 2 ounces of blue cheese cut into small cubes.
9. You need 3/4 cup of + 1 tbsp. hot wing sauce (anything spicy).
10. Take 1 tsp. of each salt and pepper.
11. Get of blue cheese for stuffing.

Steps to make Baked Chicken meatball:

1. Mix everything and then making meat balls with blue cheese inside..
2. Put to 180 preheated oven for 10 minutes.
3. Transfer meatballs into the roast pan covered with hot wing sauce for 2 hours on low heat..

They are perfect for people who don't eat red meat, or if you just want a change of pace. Chicken makes a more tender and more mildly flavored meatball. Use these meatballs in place of beef or pork meatballs in any recipe. In the same mixing bowl, now prepare the chicken meatball mixture. Drizzle a bit of extra virgin olive oil.

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