Recipe: Yum-Yum Rolled Oats Energy Balls:
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Before you jump to Rolled Oats Energy Balls: recipe, you may want to read this short interesting healthy tips about Strength Raising Snacks.
Eating healthy foods can make all the difference in the way we feel. Increasing our consumption of healthy foods while decreasing the intake of unhealthy ones contributes to a more wholesome feeling. A bit of pizza does not make you feel as healthy as consuming a fresh green salad. Selecting healthier food choices can be challenging when it's snack time. Shopping for goodies can be a struggle because you have a great number of options. There's nothing like one of these brilliant healthy foods when you need an energy-boosting snack.
When looking for a convenient healthy snack, don't forget about yogurt. The truth is, many people will substitute a container of yogurt for a healthy lunch-something we don't recommend. As a treat, however, yogurt is one of the greatest things you are able to reach for. Along with calcium, it's a good supplier of aminoacids and vitamin B. Yogurt is typically eaten to help maintain the digestive system considering that it is so easily digestible by most people. Try including some nutritious nuts to unsweetened natural yogurt for a healthy snack idea. This decreases your sugar consumption without reducing the taste of your snack.
A large assortment of quick health snacks is easily accessible. Being healthy and balanced doesnt need to be a battle-if you let it, it can be quite simple.
We hope you got insight from reading it, now let's go back to rolled oats energy balls: recipe. To make rolled oats energy balls: you only need 4 ingredients and 1 steps. Here is how you achieve that.
The ingredients needed to make Rolled Oats Energy Balls::
- Provide 3 cups of rolled oats.
- Use 1 cup of creamy peanut butter.
- Take 1/2 cup of mini chocolate chips.
- Use 1/2 cup of honey / golden syrup.
Instructions to make Rolled Oats Energy Balls::
- Combine all ingredients into a mixing bowl and stir together well until combined. Place the bowl (covered with lid or plastic wrap) in the fridge for 20-30 minutes. Roll into balls (slightly smaller than a golf ball). Eat right away OR store covered in the fridge for several days..
Protein Powder- To give a protein boost, and add some optional sweetness. Peanut Butter- Hold the balls together, along with providing a rich flavor. See below for easy substitutions and nut-free options! I made these Oatmeal Cookie Energy Balls because we were low on snacks and making quick and easy snacks > going to the grocery store. It doesn't get any easier than these babies.
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