Recipe: Scrummy Lentil Meatballs

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Lentil Meatballs

Before you jump to Lentil Meatballs recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Need To Be Difficult.

Healthy eating is now a lot more popular than before and rightfully so. The overall economy is impacted by the number of people who suffer from conditions such as hypertension, which is directly associated with poor eating habits. There are more and more campaigns to try to get us to follow a healthier lifestyle and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. In all likelihood, a lot of people think that it takes a great deal of work to eat healthily and that they will need to drastically change their way of life. In reality, however, merely making a few modest changes can positively affect day-to-day eating habits.

Initially, you should be extremely careful when food shopping that you don't automatically put things in your basket that you no longer want to eat. As an example, if you have a bowl of cereal for breakfast, do you ever check to see what the sugar and salt content is before purchasing? Having a bowl of oatmeal will supply you with the energy to face the day while protecting your heart simultaneously. If this is not to your liking on its own, you can easily mix in fresh fruits that can provide other healthy nutrients and as such, one small change to your diet has been achieved.

All in all, it is easy to start to make healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let's go back to lentil meatballs recipe. To make lentil meatballs you need 13 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to prepare Lentil Meatballs:

  1. Take 1 cup of minced beef.
  2. You need 1/3 cup of red lentil.
  3. You need 1 of carrot.
  4. You need 1 of egg.
  5. Provide 1 of small onion.
  6. Take 2 clove of garlic.
  7. Prepare of chili powder.
  8. Provide of salt.
  9. Provide 1 tsp of fresh ground pepper.
  10. Use 2 tsp of ground ginger.
  11. Take 1 tbsp of dried coriander.
  12. Prepare 2 tbsp of flour.
  13. Take 1 of oil.

Instructions to make Lentil Meatballs:

  1. Boil red lentil as instructed (no salt).
  2. Peel and grate carrot, chop onion and garlic and mix with minced beef in a bowl.
  3. Add salt, pepper, ginger, chili powder and coriander.
  4. When done, add boiled lentil and egg and flour and mix everything properly.
  5. Make little balls (or burgers, kebabs, or whatever shape you like the most or most fits your further intentions with these) and fry on small amount of oil until brownish (7 - 10 minutes).

How To Make Lentil Meatballs (Vegan, Gluten-Free) To make these vegan lentil meatballs, first sort and wash dried lentils. Use brown or black lentils for this recipe, saute onion, garlic, herbs, add lentils, along with water or vegetable broth, and cook until tender and liquid has evaporated. While the lentil is cooking, make oat flour, followed by finely chopped walnuts in a food processor. Salma Hage "The Middle Eastern Vegetarian Cookbook" Search Recipes. Go "Lentils lend a substantial texture to these balls, making them every bit as satisfying as their more conventional non-vegetarian counterparts.

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