Recipe: Spicy Meatloaf

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Before you jump to Meatloaf recipe, you may want to read this short interesting healthy tips about Goodies that offer You Power.

Enjoying healthy foods tends to make all the difference in the way we feel. Increasing our consumption of well balanced meals while decreasing the intake of unhealthy ones contributes to a more balanced feeling. A salad tends to make us feel better than a piece of pizza (physically at any rate). Selecting healthier food choices can be tough when it is snack time. Finding snacks that will help us feel better and increase our levels of energy often involves lots of shopping and scrupulous reading of labels. Why not try one of the following nutritious snacks the next time you need some extra energy?

Just about the most popular snack foods is natural yogurt. In fact, lots of people will substitute a container of yogurt for a healthy lunch-something we really do not recommend. As a snack, however, yogurt is one of the very best things you are able to reach for. It contains a great deal of calcium, healthy proteins, and B vitamins. Yogurt is frequently eaten to help manage the digestive system considering that it is so easily digestible by the majority of people. Yogurt combines wonderfully with nuts as well as seeds. It's an uncomplicated way to lessen sugar while still enjoying a yummy snack.

You do not have to look far to discover a wide range of healthy snacks that can be easily prepared. When you make the decision to be healthy, it's uncomplicated to find just what you need to be successful at it.

We hope you got benefit from reading it, now let's go back to meatloaf recipe. To cook meatloaf you only need 15 ingredients and 2 steps. Here is how you do that.

The ingredients needed to prepare Meatloaf:

1. Use 1 of bell pepper chopped.
2. Prepare 1 of carrot chopped.
3. Prepare 1 of onion chopped.
4. Provide 2 tsp of garlic paste.
5. Prepare 2 tbsp of olive oil.
6. Get 2 pounds of minced meat- 1 pound beef and 1 pound turkey.
7. Prepare 2 of eggs.
8. Prepare 1 of stack soda crackers.
9. Provide 1/2 cup of ketchup or barbeque sauce.
10. Take 2 tbsp of Worcestershire sauce.
11. Get 1 tsp of ginger paste.
12. Provide 1/4 tsp of nutmeg.
13. Use tsp of salt.
14. Prepare 100 gms of onion soup mix.
15. Prepare 2 of bread heels.

Instructions to make Meatloaf:

1. On medium heat, saute pepper, onion and carrots, when soft add garlic and ginger paste, set aside, crush crackers to crumbs. In a large bowl, put meats, eggs, crackers, sauces, nutmeg, salt and onion soup and sauteed vegetables and mix all together until thoroughly mixed..
2. In a loaf pan, place bread heels at the bottom, and put the meat mixture on top, bake @ 450 degrees Celsius for 50 minutes, remove from oven top with as much ketchup as you like and bake for additional 10 minutes, remove from oven, let it rest for further 10 minutes before serving. if freezing the rest, cut first and place in individual bags, makes a great filling for sandwiches!!.

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