Recipe: Yummy Baked Tomatoes and Eggs

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Before you jump to Baked Tomatoes and Eggs recipe, you may want to read this short interesting healthy tips about Strength Enhancing Snack foods.

We all know that consuming healthy meals can help us truly feel better inside our bodies. We tend to feel way less gross after we increase our intake of wholesome foods and lower our consumption of junk foods. A little bit of pizza does not make you feel as healthy as ingesting a fresh green salad. This is usually a problem, however, with regards to eating between meals. Finding goodies that help us feel better and enhance our stamina often involves lots of shopping and meticulous reading of labels. Here are a few healthy snacks that can be used when you need a fast pick me up.

Eating almonds is a fantastic alternative as long as you don't possess a nut allergy. Almonds are sometimes considered a super food because they're packed full of things that help boost our energy while keeping us healthy. Almonds can be a natural way to obtain B vitamins as well as other vitamins and minerals. They do, however, come with tryptophan-the same enzyme that makes you tired after eating turkey. But whenever you eat almonds, you won't feel like you must sleep a while. Alternatively they will merely help your muscles and digestive tract relax while also helping you feel less stressed out. Almonds frequently give you a general increased a feeling of well-being.

You will not have to look far to discover a wide range of healthy snacks that can be easily prepared. Determining to live a healthy life style can be as simple as you want it to be.

We hope you got benefit from reading it, now let's go back to baked tomatoes and eggs recipe. To cook baked tomatoes and eggs you need 6 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Baked Tomatoes and Eggs:

1. Get 4 of large tomatoes.
2. Use 1 tablespoon of olive oil.
3. Get of salt and ground black pepper.
4. Take 1 teaspoon of basil leaves.
5. Provide 1 clove of garlic, thinly sliced.
6. Use 2-4 of eggs.

Steps to make Baked Tomatoes and Eggs:

1. Heat oven to 400 degrees. Slice the top third off tomatoes and use a small spoon to remove core and seeds. Arrange in a baking dish, drizzle with oil, and season with salt and pepper. Sprinkle with torn basil leaves and garlic. Roast until tomatoes are tender and caramelized, about 30 minutes..
2. Crack an egg into each tomato and season with salt and pepper (I prefer scrambled eggs). Bake until eggs are just set, 7 to 9 minutes more..
3. Serve warm with additional basil leaves and a sprinkle of Parmesan cheese (optional).

Eggs baked on top of tiny halved tomatoes, topped with a sprinkle of Parmesan and basil, make a simple, delicious summertime breakfast or quick dinner. Mix the tomatoes with the chilli flakes and some seasoning, then add to the dishes with the spinach. Make a small well in the centre of each and crack in an egg. Serve with crusty bread, if you like. This dish of eggs poached or baked in a spicy tomato sauce, popular across North Africa and the Middle East surprises every time with its rich, complex flavours.

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