Recipe: Perfect Ham and Bean Soup

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Before you jump to Ham and Bean Soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Need To Be A Chore.

Healthy eating is now a good deal more popular than in the past and rightfully so. The overall economy is affected by the number of people who suffer from health conditions such as high blood pressure, which is directly associated with poor eating habits. There are more and more efforts to try to get us to adopt a healthier way of living and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. Most people typically assume that healthy diets call for a great deal of work and will significantly change the way they live and eat. In reality, however, just making a couple of minor changes can positively impact day-to-day eating habits.

You can make similar alterations with the oils that you use for cooking. For example, monounsaturated fat like as olive oil can help to offset the bad cholesterol in your diet. Olive oil can also be good for your skin because it is a great source of vitamin E. It may be that you already think that you consume fruit and veggies but it can be worthwhile considering how fresh these are depending on where you buy these. Organic foods are a superb alternative and will reduce any possible exposure to deadly chemicals. Finding a local supplier of fresh vegetables and fruits will give you the choice of eating foods that still contain most of the nutrients which are typically lost when produce has been kept in storage before it is sold.

Therefore, it should be quite obvious that it's not at all hard to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let's go back to ham and bean soup recipe. You can cook ham and bean soup using 3 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to prepare Ham and Bean Soup:

1. Provide 2 lb of ham shank.
2. Get 1 lb of navy beans.
3. Take of salt & pepper.

Steps to make Ham and Bean Soup:

1. Soak 1lb bag of navy beans in water for 30 minutes to an hour..
2. Drain off dirty water. Put soaked beans into a large pot of water along with the ham shank..
3. Boil on medium/low for about 3-4 hours. Stirring occasionally and adding water in as needed to keep covered..
4. Remove ham shank and shred meat from bone. Removing fat from meat. Place back into pan with beans. Cook liquid down until its a nice soup consistency..

I didn't have any split peas to make split pea soup, but I did have navy beans. Slow cook dried beans with aromatics and the ham bone - the ham bone flavours the water to create the soup broth, the ham meat becomes "fall apart tender" and the beans cook; Pan fry shredded ham until golden. Made with a ham bone, dried white beans, chopped carrots, celery, onions, and garlic, chicken stock, and fresh thyme, this recipe takes minutes to assemble in a slow cooker. Then it simmers all day, producing a rich and flavorful soup with hardly any effort. For best results, choose a large, meaty ham bone.

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