How to Cook Delicious Protein balls

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Before you jump to Protein balls recipe, you may want to read this short interesting healthy tips about Stamina Raising Snacks.

Healthy eating encourages a feeling of health and wellbeing. Increasing our intake of well balanced meals while lowering the intake of unhealthy ones plays a role in a more balanced feeling. Eating fresh vegetables helps you feel much better than eating a piece of pizza. This is usually a problem, nonetheless, in terms of eating between snacks. Finding goodies that really help us feel better and increase our energy levels often involves lots of shopping and scrupulous reading of labels. Why not try one of many following healthy snacks the next time you need some extra energy?

When searching for a convenient wholesome snack, do not forget about yogurt. Often people choose to eat yogurt over a healthy lunch which is not the best idea. Low fat yogurt would make a amazing snack, nevertheless. Along with calcium, it is a good source of aminoacids and vitamin B. Yogurt is often eaten to help manage the digestive system considering that it is so easily digestible by many people. Yogurt unites beautifully with nuts along with seeds. It's an excellent approach to delight in a flavorful snack without having too much sugar.

A large variety of instant health snacks is easily obtainable. When you make the choice to be healthy, it's uncomplicated to find exactly what you need to be successful at it.

We hope you got insight from reading it, now let's go back to protein balls recipe. You can cook protein balls using 11 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to cook Protein balls:

1. Provide 100 g of wheat.
2. You need 100 g of black gram.
3. You need 50 g of green mung.
4. Get 50 g of rice.
5. Take 25 g of peanut.
6. You need 25 g of cashew nuts.
7. Take 50 g of desiccated Coconut.
8. Take 300 g of jaggery.
9. Provide 100 g of Clarified butter.
10. Provide 1 tsp of Green cardamom powder.
11. Take 2 tbsp of chopped dryfruits.

Steps to make Protein balls:

1. Roast wheat, black gram, green mung,rice,peanut & cashew nuts one by one severally.
2. Make a fine powder from these roasted ingredients.
3. Heat clarified butter in a pan add jaggery to it.
4. Make jaggery syrup with a sticky consistency.
5. Add roasted powder & desiccated coconut to jaggery syrup.
6. Then add chopped dry fruits & cardamom powder & mix well.
7. Grease your palm with clarified butter take some mixture & bind like ladoos.
8. Make all ladoos like this & store in a airtight container.

What ingredients are protein balls made of- Rolled Oats (Old fashioned oats) - Gives the energy balls a chewy texture. This is a fabulous slow-releasing energy carb. Protein Powder - To give a protein boost, and add some optional sweetness. With rolled oats, protein powder, peanut butter and a touch of honey, these energy balls will keep you satisfied for hours! I've decided that my life mission is to bring energy balls to the world!

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