Recipe: Yum-Yum Easy crockpot beef and broccoli

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Easy crockpot beef and broccoli

Before you jump to Easy crockpot beef and broccoli recipe, you may want to read this short interesting healthy tips about Goodies that provide You Energy.

Ingesting healthy foods tends to make all the difference in how we feel. Increasing our daily allowance of sensible foods while lowering the intake of unhealthy types contributes to a more healthy feeling. A salad tends to make us feel a lot better than a piece of pizza (physically in any case). This is often a problem, nevertheless, with regards to eating between meals. You can spend hours at the supermarket searching for the right snack foods to make you feel healthy. There's nothing like one of these simple healthy foods when you really need an energy-boosting snack food.

Try eating almonds unless you are afflicted by nut allergies. As an all-in-one energy booster, almonds offer many health advantages. Various minerals and vitamins tend to be found in these wonderful nuts. Tryptophan, an enzyme also found in turkey that causes drowsiness, is present in almonds. When it comes to almonds, however, they wont cause you to long for a nap. These nuts unwind the muscles and provide a general sense of peace. Sometimes eating almonds can also be a mood increaser!

You will find lots of healthy snack foods you can choose that do not involve a lot of preparation or searching. Deciding to live a healthy lifestyle can be as simple as you want it to be.

We hope you got insight from reading it, now let's go back to easy crockpot beef and broccoli recipe. To make easy crockpot beef and broccoli you only need 9 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to cook Easy crockpot beef and broccoli:

  1. Provide 2 1/2 c of Beef broth.
  2. Get 1 Tbs of minced garlic.
  3. Provide 3/4 c of low sodium soy sauce.
  4. Get 1/2 c of brown sugar.
  5. Prepare 2 Tbs of sesame oil (pricey but 1 bottle makes this over and over).
  6. You need 2-3 lb of lean stew meat.
  7. Prepare 4 Tbs of corn starch.
  8. Get 1 bag of frozen broccoli.
  9. Use of White rice.

Instructions to make Easy crockpot beef and broccoli:

  1. In crockpot whisk together broth, garlic, soy sauce, brown sugar, and sesame oil..
  2. Add stew meat, cook on low for 4-6 hours. (6-8 if, like me, you're putting the meat in frozen).
  3. Mix corn starch with 1 c liquid from crock pot. Stir mixture into beef..
  4. Add frozen broccoli on top. Cook another 30 minutes..
  5. Serve over prepared white rice. (Or low mein noodles).

The steak is tender and delicious and so tasty with the soy sauce brown sugar and more. Crock pot beef and broccoli that's better than take out!" Thanksgiving is over and I am still exhausted, what about you? But that doesn't matter because mama's never get the day off huh? Oh well, I wouldn't trade my job in for the world! With busy days like this I simply turn to one of my best.

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