How to Cook Spicy Channa Masala (Indian chickpea with gravvy)

Hello everybody, welcome to my recipe site, if you're looking for Channa Masala (Indian chickpea with gravvy) recipe, look no further! We provide you only the best Channa Masala (Indian chickpea with gravvy) recipe here. We also have wide variety of recipes to try.

Before you jump to Channa Masala (Indian chickpea with gravvy) recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

The benefits of healthy eating are now being given more attention than ever before and there are good reasons why this is so. Poor diet is a contributing factor in diseases such as heart disease and hypertension which can place a drain on the economy. There are more and more campaigns to try to get people to adopt a healthier way of living and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that lots of people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, though, just making some small changes can positively affect everyday eating habits.

You can make similar alterations with the oils that you use to cook your food. Olive oil, for example, is loaded with monounsaturated fats which are basically good fats that counter the effects of bad cholesterol. It also is a good source of vitamin E which is healthy for your skin, among other things. It may be that you already feel that you eat fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you get these. If at all possible, go for organic produce that has not been sprayed with toxic pesticides. If you can locate a good local supplier of fresh fruit and veggies, you can also consume foods that have not lost their nutrients as a result of storage or not being picked at the right time.

All in all, it is easy to begin making healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let's go back to channa masala (indian chickpea with gravvy) recipe. You can have channa masala (indian chickpea with gravvy) using 15 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to cook Channa Masala (Indian chickpea with gravvy):

1. Get 1 cup of White chickpeas.
2. Prepare 1 tsp of ginger paste.
3. Prepare 1 large of bay leaf or a stig of curry leaves.
4. Prepare 1/4 cup of Tomato puree, try to use fresh.
5. Take 1 tsp of Turmeric powder.
6. Provide 1 tsp of garam masala powder.
7. Use 1 tsp of cumin powder.
8. Use 1 tsp of coriander powder.
9. Get 1/2 tsp of red chilli powder.
10. Provide 1/4 tsp of pepper.
11. Prepare 1 tbsp of Lemon juice.
12. Provide 1 of green chilly or jalepeno chopped.
13. Use 1 tbsp of oil.
14. Prepare 1 of Salt to taste (i use a little more than 1tsp).
15. Provide 1/2 cup of Water for gravvy. You can also use coconut milk.

Steps to make Channa Masala (Indian chickpea with gravvy):

1. soak chickpeas overnight in water.
2. Pressure cook the chickpeas until soft for a couple of whistles.
3. Heat oil in a saucepan, add ginger and bay leaf or curry leaves and saute for few seconds. Then add tomato puree, turmeric powder, cumin powder, coriander powder, red chilly powder, garam masala n pepper and saute till tomatoes are cooked and soft..
4. To this add cooked chickpeas, salt and water (or coconut milk) and stir. Simmer for 20-25 minutes, stirring occassionally. Dont let it dry up, let there be some gravvy...
5. Turn off heat and transfer to a serving plate. Add lemon juice and chillies/ jalapenos..
6. you can also garnish with chopped corriander leaves before serving..
7. Goes well with all kind of breads esp indian breads like Naan, batura (fried bread) etc or even rice.

Chana masala (also called "chole") is an Indian dish made with chickpeas, a blend of Indian spices, tomatoes, and fresh herbs. It's traditionally enjoyed with a fluffy deep-fried bread called " batura " or Basmati rice. The following spices are used to make a spice blend in this recipe: Chana masala recipe - Chana masala is a delicious & flavorful Indian curry made by cooking chickpeas in a spicy onion tomato masala gravy. It can be eaten with basmati rice, roti, naan, poori, Bhatura and plain parathas or even with flavored rice like jeera rice or ghee rice. Easy chana masala is an Indian chickpea and tomato curry that requires no fancy ingredients, just a bunch of cupboard staples.

If you find this Channa Masala (Indian chickpea with gravvy) recipe helpful please share it to your friends or family, thank you and good luck.

Share this post