Easiest Way to Prepare Yum-Yum Grilled Teriyaki Pork Chops

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Before you jump to Grilled Teriyaki Pork Chops recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

The benefits of healthy eating are today being given more publicity than ever before and there are good reasons for doing this. There are a number of illnesses related to a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. Even though we're constantly being advised to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. It is likely that a lot of people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, individuals can modify their eating habits for the better by implementing a few simple changes.

These types of changes can be done with all types of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil, for instance, contain monounsaturated fats which are known as the good fats that counter the effects of bad cholesterol. It can also be beneficial for your skin as it is a superb source of vitamin E. It might be that you already believe that you eat fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you purchase these. Organic foods are a superb option and will reduce any possible exposure to deadly chemicals. Searching for a local supplier of fresh fruits and veggies will give you the choice of consuming foods that still contain most of the nutrients which are typically lost when produce has been kept in storage before it is sold.

Therefore, it should be somewhat obvious that it's not at all hard to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let's go back to grilled teriyaki pork chops recipe. You can have grilled teriyaki pork chops using 11 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Grilled Teriyaki Pork Chops:

1. You need 1 1/4 cup of soy sauce.
2. Use 1 1/4 cup of pineapple juice.
3. Use 3/4 cup of brown sugar.
4. Take 1/4 cup of Worcestershire sauce.
5. Get 3 tbsp of white or rice vinegar.
6. Get 3 tbsp of vegetable oil.
7. Use 1/4 cup of onion powder.
8. Provide 1 pinch of red pepper flakes.
9. Prepare 2 clove of garlic.
10. Prepare 1 tbsp of ginger.
11. Use 4 medium of pork chops.

Steps to make Grilled Teriyaki Pork Chops:

1. combine soy sauce, pineapple juice, Brown sugar, Worcestershire sauce, vinegar, oil, onion powder, red pepper flakes, garlic & ginger in medium bowl. stir until sugar dissolves. set aside..
2. place pork chops in a zip-lock bag or casserole dish. add all but 1/2 cup of marinade to pork chops & marinade for 30 minutes. periodically turning..
3. preheat grill to medium. grill pork chops for 6-8 minutes on each side, brushing with marinade until cooked through..

The recipe calls for «mirin», a sweet wine made from rice, which gives the cooked food a sweet flavour and a slight glaze. Mirin can be found in Asian food markets. Place chops in dish, and turn to coat. Place the pork chops in a large ziplock bag. In a small bowl, whisk together the honey, soy sauce, rice wine vinegar, garlic, ginger, brown sugar, and sesame oil.

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