Easiest Way to Prepare Perfect Pork Chops with Sage and Blackberry Pan Sauce

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Before you jump to Pork Chops with Sage and Blackberry Pan Sauce recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

The benefits of healthy eating are nowadays being given more publicity than ever before and there are a number of reasons why this is so. There are many diseases linked with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. There are more and more campaigns to try to get people to follow a more healthy way of living and still it is also easier than ever to rely on fast, convenient food that is not good for our health. In all likelihood, most people think that it takes a great deal of work to eat healthily and that they will have to drastically change their lifestyle. It is possible, though, to make some minor changes that can start to make a difference to our day-to-day eating habits.

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Evidently, it's not at all difficult to begin incorporating healthy eating into your daily lifestyle.

We hope you got benefit from reading it, now let's go back to pork chops with sage and blackberry pan sauce recipe. You can have pork chops with sage and blackberry pan sauce using 6 ingredients and 3 steps. Here is how you do it.

The ingredients needed to prepare Pork Chops with Sage and Blackberry Pan Sauce:

1. You need 1 lb of boneless rib cut pork chops (about 5 chops, 1/2 in. thick).
2. Prepare 1 of small shallot, finely chopped.
3. Take 2 tbsp of blackberry jam.
4. Take 1 tbsp of sherry vinegar.
5. Prepare 3 of sage leaves, finely sliced.
6. Use 1 tbsp of butter.

Steps to make Pork Chops with Sage and Blackberry Pan Sauce:

1. Add a knob of butter and a splash of olive oil to a medium stainless pan on medium-high heat. Season the chops with salt and pepper and sear them in the pan for 3 minutes per side. Remove the chops to a plate..
2. Drain the oil from the pan and add a fresh knob of butter. Add the shallots and fry for 1 minute until softened. Stir in the jam, vinegar, sage and a few tablespoons of water. Bring to a simmer and scrape the bottom of the pan with a wooden spoon. Let cook until the sauce is reduced to a syrupy consistency, about 2 to 3 minutes. Add the butter and stir until the sauce is smooth and glossy. Add salt and fresh cracked pepper to taste..
3. Return the chops and any juices to the pan. Let them warm through for 1 minute, then flip the chops and let them warm through 1 minute on the other side. Serve with the sauce spooned generously over top..

Drain the oil from the pan and add a fresh knob of butter. Serve with blackberry sauce; garnish with sage sprigs, if desired. The blackberry sauce did take a lot of time and mine was not very thick at all, however it. The slight sweetness of the berries is a great compliment to the pork chops. I also added a little red wine and sage to the sauce.

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