Recipe: Scrummy Low Carb, High Nutrition Pot Roast

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Before you jump to Low Carb, High Nutrition Pot Roast recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Need To Be Difficult.

Healthy eating is now a good deal more popular than before and rightfully so. There are a lot of health conditions linked with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. While we're incessantly being counseled to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. It is likely that many people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, though, to make a few minor changes that can start to make a positive impact to our daily eating habits.

The first change you need to make is to pay more attention to what you buy when you do your food shopping as it is likely that you are inclined to pick up many of the things without thinking. As an example, if you eat cereal for your breakfast, do you ever look to see what the sugar and salt content is before buying? A superb healthy option can be porridge oats which have been proven to be beneficial for your heart and can give you good sustainable energy at the start of the day. By putting in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a good change to your diet.

Obviously, it's not at all hard to begin integrating healthy eating into your life.

We hope you got benefit from reading it, now let's go back to low carb, high nutrition pot roast recipe. You can have low carb, high nutrition pot roast using 10 ingredients and 8 steps. Here is how you do it.

The ingredients needed to make Low Carb, High Nutrition Pot Roast:

1. Provide 3 lb of Beef Pot Roast.
2. Prepare 1 of Vidalia Onion.
3. Use 3 of Fresh Carrots.
4. You need 3 of Fresh Celery.
5. You need 1 of Sweet Bell Pepper.
6. Take 2 tbsp of Chopped Garlic.
7. Take 1 envelope of Pot Roast Seasoning (your choice).
8. Provide 1 cup of water.
9. Prepare 3 tbsp of olive oil, extra virgin.
10. Take 2 tbsp of Worcestershire Sauce.

Instructions to make Low Carb, High Nutrition Pot Roast:

1. Place beef roast into the crock pot.
2. Using a knife, make cuts all over beef roast.
3. Put chopped garlic into holes using your hands and olive oil.
4. Chop all vegetables and add to crock pot.
5. Empty Seasoning packet over ingredients and mix well.
6. Add water and mix well, using hands. Then add Worcesteshire sauce..
7. Turn crock pot on high and cook for 4 hours. Or turn crock pot on low and cook for 7 hours..
8. Optional: add spinach to crock pot for even more nutrients.

It's still a slow cooker temperature, so will still tenderize the meat pretty well. What To Do If Pot Roast Is Tough or Dry Low-Carb Pot Roast--Slow-Cooker Recipe This recipe for Low-Carb Pot Roast has an Italian flare and creates a fall-apart tender meat that is only possible in the slow-cooker. The low-carb vegetables you will use for the pot roast are mushrooms, zucchini, celery, turnips, and orange bell pepper. You will want to leave the mushrooms whole. The rest of the vegetables can be cut into large pieces.

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