How to Cook Delish Tami's Brown rice noodles with stir fried vegetables

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Before you jump to Tami's Brown rice noodles with stir fried vegetables recipe, you may want to read this short interesting healthy tips about Energy Boosting Snack foods.

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We hope you got benefit from reading it, now let's go back to tami's brown rice noodles with stir fried vegetables recipe. You can have tami's brown rice noodles with stir fried vegetables using 10 ingredients and 6 steps. Here is how you do it.

The ingredients needed to prepare Tami's Brown rice noodles with stir fried vegetables:

1. Use 1 box of brown rice noodles.
2. You need 1 of zucchini, halved and sliced.
3. Use 1 of yellow squash, halved and sliced.
4. Provide 1 of onion, chopped.
5. Prepare 1 of mixed peppers, sliced.
6. Prepare 1 cup of homemade teriyaki sauce, see my recipe.
7. Prepare 1/2 tsp of cornstarch.
8. Prepare 2 clove of garlic, chopped.
9. Provide 2 tbsp of sesame oil.
10. Use 2 tbsp of peanut oil or vegetable oil.

Steps to make Tami's Brown rice noodles with stir fried vegetables:

1. Place all vegetables in a storage bag pour in a 1/2 cup of teriyaki sauce, let marinade up to 1 hour..
2. Cook Brown rice noodles according to package, then set a side, drizzle with sesame oil..
3. Add cornstarch to the remaining 1/2 of teriyaki sauce..
4. Preheat a wok or saute pan on high. Add peanut or vegetable oil add garlic cook for 1 minute add mixed vegetables, stirring often cook about 5 minutes add brown rice noodles, stirring often cook about 2-3 minutes add teriyaki and cornstarch mixture, stir and cook just to incorporate. ENJOY!!.
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This sauce also tastes fantastic over Thai brown rice noodles, if you're craving a bowl of noodles. Garnish with green onion and black sesame seeds. In a measuring jug add oyster sauce, soy sauce and Chinese cooking wine, stir to combine. Continue to add garlic, ginger and chilli. Add the vegetables to the pan with the chicken and mix in two tablespoons of flour with the heat on high to allow the sauce to thicken (you may need to add more flour.) Mix in the spinach.

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