Easiest Way to Make Yummy Breakfast Egg Bake

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Before you jump to Breakfast Egg Bake recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

Opting to eat healthily provides incredible benefits and is becoming a more popular way of living. Poor diet is a contributing factor in health conditions such as heart disease and hypertension which can place a drain on the economy. Everywhere you look, people are encouraging you to live a more healthy lifestyle but but then, you are also being encouraged to rely on fast foods that can affect your health in a bad way. It is likely that lots of people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, however, to make some minor changes that can start to make a difference to our daily eating habits.

The first change to make is to pay more attention to what you purchase when you do your food shopping as it is likely that you have the tendency to pick up many of the things without thinking. As an example, most likely you have never checked the box of your favorite cereal to see how much sugar it has. A superb healthy substitute can be porridge oats which have been shown to be good for your heart and can give you good sustainable energy each day. By adding fresh fruit, you can improve the flavor and, before you know it, you will have made a positive change to your diet.

As you can see, it's easy to begin incorporating healthy eating into your daily routine.

We hope you got benefit from reading it, now let's go back to breakfast egg bake recipe. You can cook breakfast egg bake using 10 ingredients and 6 steps. Here is how you do that.

The ingredients needed to make Breakfast Egg Bake:

1. Use 12 of eggs.
2. Use 1 can (12 ounce) of evaporated milk.
3. Take 1 teaspoon of dry mustard.
4. Prepare 1/8 teaspoon of black pepper.
5. Take 1/8 teaspoon of salt.
6. Use 1 of onion, chopped.
7. You need 1 of green pepper, chopped (use a small pepper).
8. Prepare 1 cup of shredded cheddar cheese.
9. Take 1 cup of shredded Mexican cheese.
10. You need of Butter cooking spray.

Steps to make Breakfast Egg Bake:

1. In a blender combine : eggs, evaporated milk, dry mustard, black pepper and salt, blend well......
2. Pour egg mixture into a 9 X 13 glass baking dish that has been sprayed with butter cooking spray......
3. Sprinkle over the top of egg mixture: chopped onion, green pepper and both cheeses......
4. Bake in a preheated 325 degree oven for 40 minutes, or until eggs are set......
5. Let eggs rest for 10 minutes.....
6. Cut into squares, serve with toast and enjoy 😉!.

For a version that has less fat, cholesterol, and calories, use low- or no-fat cheese and/or omit bacon. This breakfast casserole has bacon, eggs, and cheese all in one dish. We are a breakfast loving family but oftentimes no one feel like preparing a meal right after getting up. This Egg Bake is fabulous because it can be prepare the night before and baked in the morning. Or it can be fully baked and then reheated as needed.

If you find this Breakfast Egg Bake recipe useful please share it to your friends or family, thank you and good luck.

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