Recipe: Delicious Banana Pancakes with Blueberries

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Before you jump to Banana Pancakes with Blueberries recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

The benefits of healthy eating are today being given more attention than ever before and there are many reasons for doing this. The overall economy is impacted by the number of individuals who suffer from health problems such as high blood pressure, which is directly related to poor eating habits. There are more and more efforts to try to get people to lead a healthier lifestyle and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that a lot of people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, people can modify their eating habits for the better by implementing a couple of modest changes.

These more nutritious food options can be applied to other foods such as your cooking oils. For instance, monounsaturated fat such as olive oil can be helpful in offsetting the bad cholesterol in your diet. It can also be healthy for your skin since it is a great source of vitamin E. Even though you may already consume a great deal of fruits and vegetables, you may want to consider how fresh they are. Organic foods are an excellent alternative and will reduce any possible exposure to toxic chemical substances. You can be certain that you're getting the most nutritional benefits from your fresh produce if you can find a local supplier because you will be able to buy the fruit when it is the freshest and ripest.

Obviously, it's not difficult to begin incorporating healthy eating into your daily lifestyle.

We hope you got benefit from reading it, now let's go back to banana pancakes with blueberries recipe. You can cook banana pancakes with blueberries using 11 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to cook Banana Pancakes with Blueberries:

1. Use of batter.
2. Use 2 of bananas.
3. Prepare 4 of eggs.
4. Get 1 tsp of organic maple syrup.
5. Use 2/3 cup of instant oatmeal.
6. You need 3/4 cup of blueberries.
7. Use 1/2 tsp of salt.
8. Provide 1 tsp of cinnamon.
9. Prepare 2 tbsp of whole wheat flour.
10. Take of for frying.
11. Provide 1 1/2 tbsp of olive oil.

Steps to make Banana Pancakes with Blueberries:

1. Mix ingredients in a large bowl.
2. Fry on both sides with oil.
3. Serve.

In a separate large bowl, whisk together the flour, sugar, baking powder, baking soda, salt, and cinnamon. HOW TO MAKE BLUEBERRY BANANA PANCAKES We will be showing you how simple it is to make easy blueberry pancakes Preheat a griddle or large skillet over medium heat and coat it with cooking spray. Add all the ingredients except for blueberries to a blender and blend on high until the oats are pureed and the batter is smooth. In a small food processor, puree the banana with the almond milk and vanilla. (or mash it really well by hand - you want it pretty liquified). In a separate medium sized bowl, mix together the dry ingredients.

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