Recipe: Yum-Yum Sweet sticky roasted pork ribs

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Before you jump to Sweet sticky roasted pork ribs recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

The benefits of healthy eating are these days being given more publicity than ever before and there are good reasons for doing this. There are many illnesses related to a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. Even though we're constantly being advised to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. It is likely that many people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, individuals can modify their eating habits for the better by implementing a couple of simple changes.

These changes can be done with all kinds of foods and can apply to the oils you cook in and the spread you use on bread. For example, monounsaturated fat like as olive oil can help to offset the bad cholesterol in your diet. It is also a good source of Vitamin E which has many benefits and is also great for your skin. While you may already eat a lot of fruits and leafy greens, you might want to consider how fresh they are. If at all possible, try to buy organic produce that has not been sprayed with toxic chemicals. Finding a local supplier of fresh vegetables and fruits will give you the option of consuming foods that still contain most of the nutrients which are oftentimes lost when produce has been kept in storage before it is sold.

Evidently, it's not hard to begin integrating healthy eating into your daily lifestyle.

We hope you got benefit from reading it, now let's go back to sweet sticky roasted pork ribs recipe. To make sweet sticky roasted pork ribs you need 13 ingredients and 2 steps. Here is how you cook that.

The ingredients needed to make Sweet sticky roasted pork ribs:

1. You need 1kg of ribs, steamed.
2. You need of For the marinade.
3. Prepare 2 tablespoons of butter.
4. Use 1 of medium onion.
5. Provide 1 tablespoon of crushed garlic.
6. Use 3-4 tablespoons of apricot jam.
7. Take 1 tablespoon of powdered ginger.
8. Take 2 tablespoons of paprika.
9. Provide 2 tablespoons of chicken spice.
10. Provide 1 of chicken stock cube.
11. Use 100 ml of warm water.
12. Get 50 ml of Worcester sauce.
13. Get 50 ml of tomato paste.

Steps to make Sweet sticky roasted pork ribs:

1. Fry the onion and garlic in butter and add the rest of the ingredients - apricot jam, powdered ginger, paprika, chicken spice, chicken stock cube, warm water, Worcester sauce, tomato sauce - and cook the sauce until it has thickened..
2. Apply the sauce to ur steamed ribs and roast until the ribs are cooked through..

Mix well and apply the rub to the ribs. Cover the pan with foil and bake. Heat the oil and add in the ribs, salt and pepper, frying on a high heat until the ribs start to turn golden. Place a frying pan over a medium heat until it is hot, then add the olive oil, onion and garlic. Sticky Chinese Barbecue Pork Belly (Char Siu), is one of the most popular pork dishes in Chinese/Cantonese cuisine and one of the most ordered dishes in restaurants.

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