Easiest Way to Make Tasty Asian Meatballs & Fresh Bok choy

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Asian Meatballs & Fresh Bok choy

Before you jump to Asian Meatballs & Fresh Bok choy recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Need To Be Difficult.

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Initially, you will have to be very careful when food shopping that you don't automatically put things in your basket that you don't want to eat. For example, if you have a bowl of cereal for breakfast, do you ever look to see what the sugar and salt content is before getting it? One heart-healthy alternative that can give you a positive start to your day is oatmeal. By mixing in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a good change to your diet.

All in all, it is not difficult to start making healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let's go back to asian meatballs & fresh bok choy recipe. You can have asian meatballs & fresh bok choy using 22 ingredients and 4 steps. Here is how you do it.

The ingredients needed to cook Asian Meatballs & Fresh Bok choy:

  1. Provide of Meat Mixture.
  2. You need 1 lb of ground meat (beef,turkey or pork) I used lean beef in these.
  3. Get 3 tbsp of minced water chestnuts.
  4. You need 1 of Green onion, chopped.
  5. You need 3 of garlic cloves, minced.
  6. Prepare 1/4 cup of panko breadcrumbs.
  7. Use 1 of egg.
  8. Use 1 tsp of sambal (or red pepper flakes).
  9. Take 1 1/2 tsp of grated fresh ginger.
  10. Take of Sauce.
  11. Get 1 tsp of lemongrass paste (optional).
  12. Take 1/3 cup of Hoisin Sauce.
  13. Prepare 2 tbsp of soya sauce.
  14. Provide 2 of garlic cloves, minced.
  15. Prepare 1 1/4 tsp of sesame oil.
  16. Take 1 tsp of sambal.
  17. Take 1 1/2 tsp of grated fresh ginger.
  18. Prepare 1 1/2 tsp of rice wine vinegar.
  19. Prepare of Pan steamed Bok choy.
  20. Use 1 lb of Fresh Bok choy (I used Shanghai bok choy here).
  21. Take 1 of garlic cloves, minced.
  22. You need of salt and pepper.

Instructions to make Asian Meatballs & Fresh Bok choy:

  1. In a bowl, bring together meat mixture. Form into small balls and bake on baking sheet for 20 min @ 375°F. Then under the broiler for 5 min..
  2. While balls baking, whisk together sauce in sauce pan and just heat through..
  3. In a separate pan, heat 1 tsp oil with garlic and toss bok choy together for about 5 min until cooked (but crisp) Add salt and pepper to taste..
  4. Once balls are cooked you and dip each individually, or pour sauce over meatballs. Sprinkle with sesame seeds (optional).

In a small skillet, saute onions in butter until tender. Add the egg, soy sauce, bread crumbs, water chestnuts, garlic and ginger. Crumble sausage over mixture and mix well. To make the hoisin sauce, whisk together hoisin sauce, rice vinegar, soy sauce, sesame oil, garlic and ginger in a small bowl. These Asian Meatballs are packed with flavors, textures and so easy and simple to make.

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