Easiest Way to Make Flavorful Banana Oat Pancakes

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Before you jump to Banana Oat Pancakes recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

The benefits of healthy eating are today being given more publicity than ever before and there are good reasons for doing this. There are a number of diseases related to a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. Everywhere you look, people are encouraging you to live a healthier way of living but then again, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. Most people typically think that healthy diets require a lot of work and will significantly alter how they live and eat. Contrary to that information, individuals can modify their eating habits for the better by implementing a couple of modest changes.

Initially, you will need to be extremely careful when you are shopping for food that you don't automatically put things in your shopping cart that you don't wish to eat. For example, have you ever checked how much sugar and salt are in your favorite cereal? A good healthy option can be porridge oats which have been found to be good for your heart and can give you good sustainable energy at the start of the day. By mixing in fresh fruit, you can improve the flavor and, before you know it, you will have made a positive change to your diet.

Evidently, it's not hard to start integrating healthy eating into your daily routine.

We hope you got insight from reading it, now let's go back to banana oat pancakes recipe. You can have banana oat pancakes using 10 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to prepare Banana Oat Pancakes:

1. You need 1 1/4 Cup of Oats.
2. Provide 4 of Bananas for the Dough (1/2 Banana for plating).
3. Prepare 3 of Eggs.
4. Get 1/4 Teaspoon of Cinnamon.
5. You need 1 Tablespoon of Vanilla.
6. Take 1 1/2 Tablespoon of Baking soda.
7. Use Pinch of Salt.
8. Use of Blueberries (to your preference).
9. Use 1 Teaspoon of Peanut Butter (for each pancake layer).
10. Prepare 1 Teaspoon of Honey.

Steps to make Banana Oat Pancakes:

1. Mash the bananas and add cinnamon.
2. Add eggs to the mashed bananas.
3. Add vanilla flavor.
4. Baking soda and a pinch of salt.
5. Add 1 cup and 1/4 oats.
6. Blend the mix in a blender.
7. Add blue berries before frying the dough with coconut oil.
8. Add peanut butter and banana after frying and sprinkle cinnamon and a teaspoon of honey on top..

Add the oats and egg and mix well. Then add the cinnamon and mix again. Heat a skillet over medium heat, add a little bit of vegetable oil. Tips for Making the Best Banana Oatmeal Pancakes. Use very ripe bananas with brown spots for optimal sweetness.

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