Easiest Way to Prepare Delicious No bake energy “balls”

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Before you jump to No bake energy “balls” recipe, you may want to read this short interesting healthy tips about Wholesome Power Treats.

Healthy and balanced eating helps bring about a feeling of health and wellbeing. Increasing our daily allowance of well balanced meals while reducing the intake of unhealthy ones plays a role in a more balanced feeling. A salad allows us to feel much better than a piece of pizza (physically at any rate). This is usually a problem, however, when it comes to eating between goodies. Finding goodies that help us feel better and boost our stamina often involves lots of shopping and meticulous reading of labels. Why not try some of the following healthy snacks the next time you need some extra energy?

Yogurt is a snack many individuals take for granted. Eating fat free yogurt in place of a healthy larger lunch is not a good idea. You cannot beat yogurt when it comes to a healthy snack though. Along with calcium, it really is a good supply of protein and vitamin B. Easily digestible, yogurt can also help your digestive tract work properly depending upon the culture used to make it. Yogurt mixes perfectly with nuts along with seeds. It's an excellent approach to take pleasure in a flavorful snack without having too much sugar.

You will find lots of healthy snacks you can choose that never involve a lot of preparation or searching. Determining to live a healthy way of life can be as easy as you want it to be.

We hope you got benefit from reading it, now let's go back to no bake energy “balls” recipe. You can cook no bake energy “balls” using 8 ingredients and 5 steps. Here is how you do that.

The ingredients needed to make No bake energy “balls”:

1. Use 1 cup of dry oatmeal.
2. Use 2/3 cup of coconut flakes (unsweetened).
3. Use 1/2 cup of peanut butter.
4. Prepare 1/2 cup of ground flax seed.
5. Get 1/2 cup of sugar free chocolate chips (this is optional).
6. Provide 1/3 cup of honey.
7. You need 1 tablespoon of chia seeds.
8. Get 1 teaspoon of vanilla extract.

Instructions to make No bake energy “balls”:

1. Mix all ingredients together.
2. Let sit in the refrigerator for 1/2 an hour.
3. Roll into small balls (it doesn’t have to be balls. You can make them shape you want).
4. Store in an airtight container in the refrigerator.
5. Enjoy!!.

No-bake energy balls are literally one of the easiest and quickest things to make. They are the perfect convenient snack, packed full of nutrients, complex carbs, natural sugars, and protein. An ideal choice to satisfy a sugar craving and a healthy alternative to candy. You'll love having them as a portable snack option! I've been a fan of energy balls for years and they still top the list of meal prep recipes for me.

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