Easiest Way to Make Flavorful PMS Pickles

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Before you jump to PMS Pickles recipe, you may want to read this short interesting healthy tips about Stamina Raising Snacks.

Eating healthy foods makes all the difference in the way we feel. If we eat more healthy meals and a smaller amount of the bad ones we usually feel much better. A bit of pizza doesn't make you feel as healthy as ingesting a fresh green salad. Selecting healthier food choices can be challenging when it is snack time. You can spend several hours at the grocery store searching for the right snack foods to make you feel healthy. Why not try one of the following wholesome snacks the next time you need some extra energy?

If you are not allergic to nuts, try consuming some almonds! Almonds have a multitude of health benefits and are an excellent choice when you really need a shot of energy. Almonds really are a natural source of B vitamins as well as other vitamins and minerals. Almonds, like turkey, come with the enzyme tryptophan which may often cause you to be sleepy. Having said that, you will not need a nap after eating almonds. Rather they will merely help your muscles and digestive system relax while also helping you feel less stressed out. Almonds frequently give a general increased feeling of well-being.

You can find lots of healthy snacks you can choose that don't involve a lot of preparation or searching. When you make the choice to be healthy, it's uncomplicated to find what you need to be successful at it.

We hope you got benefit from reading it, now let's go back to pms pickles recipe. You can have pms pickles using 7 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to make PMS Pickles:

1. Prepare 1 of cucumber, sliced.
2. Prepare 3 of fresh or fresh dried motherwort leaves.
3. You need 1 of fresh hot pepper or garlic clove, chopped.
4. You need 1/3 cup of water.
5. Provide 2/3 cup of white vinegar (any vinegar will do).
6. Provide 1/2 tsp of sea salt or pickling salt.
7. Use 1/4 cup of brown sugar.

Steps to make PMS Pickles:

1. Combine sliced cucumber and chopped pepper or garlic in a small bowl..
2. Chop or crumble the motherwort leaves and add them to the bowl. Mix well..
3. Pack the cucumber mixture into 1 clean pint jar or two 1/2 pint jars..
4. Combine the water, vinegar, salt and brown sugar in a small saucepan. Heat on low until the salt and sugar dissolve..
5. Remove the brine from the heat. Taste and adjust the salt and sugar if necessary..
6. Pour the warm brine over the cucumber mixture and cover the jars with 2-part lids..
7. Allow the pickles to sit at room temperature for a few hours or overnight, then move to the refrigerator..
8. These pickles will keep in the refrigerator for months, but will lose their crispness after a month or two..
9. When the pickles are gone, add more veggie to the brine, or mix it with olive oil for a mood-boosting salad dressing..

Because of the high content in salt, both pickles and pickle juice can help you slow your period during the day. You will have to eat plenty of pickles if you want to enjoy such an effect, though. PMS Remedy: For those same reasons, pickle juice is widely used as a cure for menstrual cramps. It may also prevent you from eating four bags of potato chips in one day. Not that we ever did that.

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