Easiest Way to Make Scrummy Delicious Indian Vegetable Rice

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Before you jump to Delicious Indian Vegetable Rice recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Choosing to eat healthily has incredible benefits and is becoming a more popular way of living. The overall economy is affected by the number of individuals who suffer from health conditions such as hypertension, which is directly related to poor eating habits. Although we're constantly being advised to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. It is likely that a lot of people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, however, to make a few minor changes that can start to make a difference to our everyday eating habits.

One initial thing you can do is to pay close attention to the choices you make when you're shopping as you most likely pick out lots of food items out of habit. As an example, in all likelihood you have never checked the box of your favorite cereal to find out how much sugar it has. A superb healthy substitute can be porridge oats which have been found to be good for your heart and can give you good sustainable energy daily. By mixing in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a healthy change to your diet.

Hence, it should be somewhat obvious that it's not hard to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let's go back to delicious indian vegetable rice recipe. To cook delicious indian vegetable rice you only need 15 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to cook Delicious Indian Vegetable Rice:

1. Use 2 cups of long-grain white rice.
2. Provide 3 tablespoons of vegetable oil.
3. Prepare 1 of large onion, thinly sliced.
4. Take 1/2 teaspoon of cumin seeds.
5. Get 2 of bay leaves, broken in half.
6. Use 2 of potatoes, quartered2 carrots, quartered.
7. Use 1 1/2 teaspoons of ground turmeric.
8. Get 1 teaspoon of chile powder, or more to taste.
9. Prepare 1/2 teaspoon of ground coriander.
10. Prepare 2 1/2 cups of water.
11. Provide 1 cup of shelled peas.
12. You need 1 1/2 teaspoons of salt, or to taste.
13. Use 1 teaspoon of butter.
14. Use 1/2 teaspoon of garam masala.
15. Get of Add all ingredients to list.

Instructions to make Delicious Indian Vegetable Rice:

1. Place rice in large container and cover with several inches of cool water; let soak for 20 minutes. Drain..
2. Heat oil in a pressure cooker over medium heat. Add onion, cumin seeds, and bay leaves; cook and stir until onion is translucent, about 5 minutes. Stir in potatoes and carrots; cook until lightly browned, about 5 minutes. Stir in turmeric, chile powder, and coriander; cook until fragrant, about 1 minute..
3. Stir rice gently into the pressure cooker until evenly coated with oil. Pour in water and peas. Stir in salt, butter, and garam masala. Seal cooker and bring to high pressure according to manufacturer's instructions. Cook for 5 minutes. Remove from heat..
4. Release pressure naturally according to manufacturer's instructions. Fluff rice with a fork..

Add the vegetables and fry until they are cooked fully. Melt the margarine in a large pan and fry the onion, garlic and ginger until soft. Now add the remaining ingredients, except the coriander and tomato, and stir well. Bring to the boil, cover and simmer gently until the liquid has been absorbed and the vegetables and rice are cooked. Add finely chopped carrots, finely shredded cabbage, saute for few minutes.

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