How to Prepare Scrummy Indian spiced sauteed kale

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Before you jump to Indian spiced sauteed kale recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

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One way to deal with this to begin seeing some results is to understand that you do not have to alter everything immediately or that you need to completely do away with certain foods from your diet. It's not a bad idea if you want to make considerable changes, but the most crucial thing is to gradually switch to making healthier eating selections. Soon enough, you will probably see that you will eat more and more healthy food as your taste buds get accustomed to the change. Gradually, your eating habits will change and your new eating habits will totally replace the way you ate in the past.

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We hope you got insight from reading it, now let's go back to indian spiced sauteed kale recipe. To make indian spiced sauteed kale you need 7 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Indian spiced sauteed kale:

1. Prepare 2 bunches of kale, leaves separated from stalk and chopped.
2. Get 4 cloves of garlic.
3. You need 2 of Dried red chilliies.
4. Use 2 teaspoons of Mustard seeds.
5. Take 2 teaspoons of Cumin seeds.
6. Take 1 table spoon of Shredded coconut.
7. Get 8-10 of roasted cashews, chopped.

Steps to make Indian spiced sauteed kale:

1. Heat oil in a saute panm when hot, add garlic, red chillies, mustard seeds and cumin seeds, and wait for theustard seeds to splutter.
2. Add in the chopped kale and some salt, and saute until the leaves lose water and are fully cooked.
3. Towards the end, mix in the coconut powder..
4. Transfer to a serving bowl and top with roasted cashews bits..

I am excited, grateful, and thankful to those who shared this wisdom. Kale is very easy to mix and match with Indian salads. The jowar kale palak salad is an exciting medley of jowar, kale leaves, broccoli, mushroom and other veggies and greens, laced with a lemony and spicy dressing, this salad reboots your day with its awesome blend of textures and flavours. Fry until aromatic, then add the greens, a pinch of salt, a splash of water and the peas. Add ground turmeric and sauté until aromatic.

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