Recipe: Juicy Kiwi Mango hot sauce

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Before you jump to Kiwi Mango hot sauce recipe, you may want to read this short interesting healthy tips about Nutritious Energy Treats.

Eating healthy foods can make all the difference in how we feel. We are likely to feel way less gross when we increase our consumption of nutritious foods and reduce our consumption of junk foods. A little bit of pizza will not make you feel as healthy as eating a fresh green salad. Selecting healthier food choices can be challenging if it is snack time. Finding snacks that really help us feel better and boost our stamina often involves lots of shopping and scrupulous reading of labels. Here are some healthy snacks that you can use when you need a fast pick me up.

If you are looking for a speedy snack, you can't go drastically wrong with a whole grain one. Starting your day with a piece of whole grain bread toasted can give you that added boost you need to get going. Eating on the run can easily be more healthy with whole fiber chips and crackers. Whole grains are usually better than highly processed grains present in white bread.

You can find lots of healthy snack foods you can choose that don't involve a lot of preparation or searching. Being healthier doesnt have to be a battle-if you let it, it can be quite uncomplicated.

We hope you got benefit from reading it, now let's go back to kiwi mango hot sauce recipe. To cook kiwi mango hot sauce you only need 9 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to cook Kiwi Mango hot sauce:

1. Get 8 of hot peppers (I used Devil’s Hearts (450K SHU or 2X habanero)).
2. Take 3 cloves of garlic.
3. Prepare 5 of kiwi.
4. Get 2 of mango.
5. Use 1 1/4 c. of apple cider vinegar.
6. Prepare 1/2 c. of water.
7. You need 1/4 c. of lime juice.
8. Take 1 tsp. of powdered ginger.
9. You need 2 Tbsp. of brown sugar.

Instructions to make Kiwi Mango hot sauce:

1. Stem the peppers and cut them lengthwise. Keep the seeds in for more heat..
2. Roast the peppers and garlic in a skillet on medium high heat for 5 min. Press peppers with a spatula to release more flavor..
3. Add remaining ingredients and simmer for 10 min..
4. Pour into a blender and blend until smooth..
5. Pour into containers. (Refrigerate for 24 hrs to help flavors meld.) Enjoy!.

Add the mangoes and puree until smooth. Carefully, adding one at a time, blend in the habaneros for one more minute until smooth. Make the perfect summer sauce with this chilli and mango salsa recipe. Pair it with fish, chicken or salads for a juicy flavour hit. It's a great Christmas gift too.

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