Recipe: Yummy Baked brussel sprouts

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Before you jump to Baked brussel sprouts recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Need To Be A Chore.

Opting to eat healthily offers marvelous benefits and is becoming a more popular way of life. Poor diet is a leading factor in illnesses such as heart disease and high blood pressure which can place a drain on the economy. There are more and more efforts to try to get us to lead a healthier lifestyle and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. In all probability, a lot of people assume that it takes too much work to eat healthily and that they will have to drastically alter their lifestyle. In reality, though, just making a few minor changes can positively impact daily eating habits.

These types of changes are possible with all kinds of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil, for example, has monounsaturated fats which are basically good fats that battle the effects of bad cholesterol. Olive oil also has vitamin E which is healthy for your skin, among other things. Even though you may already consume a lot of fruits and leafy greens, you may want to consider how fresh they are. If at all possible, try buying organic produce that has not been sprayed with poisonous chemicals. Finding a local supplier of fresh produce will give you the option of consuming foods that still contain most of the nutrients which are oftentimes lost when produce has been kept in storage before it is sold.

As you can see, it's easy to start incorporating healthy eating into your daily routine.

We hope you got insight from reading it, now let's go back to baked brussel sprouts recipe. You can cook baked brussel sprouts using 8 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to make Baked brussel sprouts:

1. Provide 1 lb of brussel sprouts.
2. You need 1/2 pound of mushrooms.
3. Take of Sliced.
4. Get 3/4 pound of bacon cooked and diced.
5. You need 1/2 of a red onion diced.
6. Get 2 of potatoes shredded.
7. Prepare of To prepare.
8. Use of Pre- heat oven to 350 degrees.

Instructions to make Baked brussel sprouts:

1. Steam or boil sprouts until tender.
2. Cook onions mushrooms and potatoes in Bacon grease add bacon in until warmed through.
3. Add cooked brussel sprouts and combine.
4. Place on baking sheet and place in the oven for 45 min..

On your baking sheet, combine the halved sprouts, olive oil and salt. Toss until the sprouts are lightly and evenly coated. Toss all ingredients and place in a single layer on a baking dish. Toss with garlic and lemon juice. Toss the sprouts with olive oil to coat them well.

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