Recipe: Spicy Healthy pancakes (banana & wild berries)

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Healthy pancakes (banana & wild berries)

Before you jump to Healthy pancakes (banana & wild berries) recipe, you may want to read this short interesting healthy tips about Nutritious Power Goodies.

We are all aware that eating healthy meals can help us really feel better inside our bodies. Whenever we eat more healthy foods and a lesser amount of of the detrimental ones we generally feel much better. A little bit of pizza doesn't cause you to feel as healthy as eating a fresh green salad. This can be a problem, however, when it comes to eating between meals. Shopping for snacks can be a struggle because you have countless options. Why not try one of many following wholesome snacks the next time you need some extra energy?

If you might be looking for a quick snack, you can't go drastically wrong with a whole grain one. A mid-morning snack of whole grain bread along with some protein will sustain you until it's time for lunch. Eating on the run may be healthier with wholesome chips and crackers. Whole grains are generally better than processed grains included in white bread.

You do not have to look far to find a wide selection of healthy snacks that can be easily prepared. When you make the determination to be healthy, it's simple to find just what you need to be successful at it.

We hope you got benefit from reading it, now let's go back to healthy pancakes (banana & wild berries) recipe. To make healthy pancakes (banana & wild berries) you need 5 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to cook Healthy pancakes (banana & wild berries):

  1. Prepare 1 of banana.
  2. Take 2 cups of oats (blended).
  3. Use 1 teaspoon of baking soda.
  4. Use 1 of egg.
  5. Get 1/2 cup of berries.

Steps to make Healthy pancakes (banana & wild berries):

  1. Blend bananas, oats, egg and baking soda in blender.
  2. Pour the mixture into a pot and add berries then stir gently with a spoon.
  3. Cook the pancakes in a non sticking pan on medium heat 2 min on each side.
  4. Serve with honey, agave or maple syrup.
  5. Enjoy! 😊.

These healthy blender pancakes also get a good boost of protein from the eggs (be sure to use free-range/organic eggs) and of course the bananas are little health bombs themselves. Packed full of fiber, potassium and many other essential vitamins and minerals. Heat a large non-stick frying pan over a medium-high heat, and add a drizzle of olive oil. Swirl the oil around the pan, then add heaped. How to make banana pancakes Begin by combining the flour, baking powder, sugar, and salt in a bowl.

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