Recipe: Spicy Bbq chicken legs and roasted potatoes

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Before you jump to Bbq chicken legs and roasted potatoes recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

The benefits of healthy eating are nowadays being given more publicity than ever before and there are a number of reasons why this is so. The overall economy is impacted by the number of individuals who are suffering from health conditions such as hypertension, which is directly linked to poor eating habits. Although we're always being encouraged to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. Most people typically assume that healthy diets call for a great deal of work and will significantly alter the way they live and eat. Contrary to that information, people can modify their eating habits for the better by implementing several simple changes.

One initial thing you can do is to pay close attention to the choices you make when you're shopping since you most likely choose lots of food items out of habit. For instance, has it crossed your mind to check how much sugar and salt are in your breakfast cereal? One wholesome option that can give you a positive start to your day is oatmeal. If this is not to your liking on its own, try adding fresh fruits that can provide other healthy nutrients and as such, one modest change to your diet has been achieved.

Thus, it should be somewhat obvious that it's not hard to add healthy eating to your life.

We hope you got benefit from reading it, now let's go back to bbq chicken legs and roasted potatoes recipe. You can cook bbq chicken legs and roasted potatoes using 9 ingredients and 11 steps. Here is how you achieve it.

The ingredients needed to make Bbq chicken legs and roasted potatoes:

1. Use of For the chicken:.
2. Prepare 7 of chicken legs (with skin).
3. Provide of BBQ sauce (your choice).
4. Provide of For the potatoes:.
5. Get 20 of small roasting potatoes.
6. Take 4 of fresh rosemary leaves.
7. Use 2 tablespoon of olive oil.
8. Use of Salt.
9. Provide of Pepper.

Steps to make Bbq chicken legs and roasted potatoes:

1. For the chicken:.
2. Remove the chicken from the package.
3. Rub your favorite bbq sauce on the legs.
4. Grill until nice and hot (you can use a George Foreman if you want too).
5. For the potatoes:.
6. Place the potatoes in a glass baking dish (with skin).
7. Rub the olive oil on them.
8. Top with salt and pepper.
9. Add rosemary.
10. Bake in a 450 degree oven for about 12 minutes.
11. Enjoy!.

Season with garlic powder, onion powder, paprika, and salt/pepper on all sides. Add potatoes and veggies to the pan and sprinkle with salt, ground pepper, and garlic powder. Brush the chicken legs with the marinade then add the remaining marinade to the bowl with the potatoes and vegetables and mix with a spatula until everything is evenly coated. Spread out the potatoes and vegetables on the baking sheet and place the chicken legs skin side up on top. Whisk water, ketchup, vinegar, brown sugar, butter, salt, Worcestershire sauce, mustard, and chili powder together in a bowl; pour mixture over drumsticks.

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