How to Prepare Delicious Banana Pancakes with Whey Protein

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Before you jump to Banana Pancakes with Whey Protein recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Have To Be Difficult.

The benefits of healthy eating are now being given more attention than ever before and there are good reasons for this. There are a lot of diseases related to a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. There are more and more campaigns to try to get people to follow a healthier lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. People typically think that healthy diets demand a lot of work and will significantly alter how they live and eat. It is possible, however, to make a few small changes that can start to make a difference to our everyday eating habits.

You can make similar alterations with the oils that you use for cooking your food. For instance, monounsaturated fat such as olive oil can help to offset the bad cholesterol in your diet. Olive oil is also a rich source of Vitamin E which has numerous benefits and is also great for your skin. It could be that you already believe that you consume fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you purchase these. Organic foods are a superb option and will reduce any possible exposure to deadly chemicals. You will be sure that you're getting the most nutritional benefits from your fresh produce if you can find a local supplier because you will be able to get the fruit when it is the freshest and ripest.

Obviously, it's not difficult to start integrating healthy eating into your daily lifestyle.

We hope you got insight from reading it, now let's go back to banana pancakes with whey protein recipe. You can have banana pancakes with whey protein using 6 ingredients and 3 steps. Here is how you do it.

The ingredients needed to make Banana Pancakes with Whey Protein:

1. You need 1 cup of oats.
2. Get 1 cup of almond milk.
3. Provide 1 of banana.
4. You need 30 grams of whey protein.
5. Use 1/2 cup of blueberries.
6. You need of Honey.

Instructions to make Banana Pancakes with Whey Protein:

1. Blend the oat, protein, banana and almond milk together.
2. Pour the mixture in the fryer pan and turn it around once the side is cooked.
3. Cover the pancakes with what you like! I chose honey and blueberries. It tastes delicious.

Add Whey Protein to egg mixture then continue to stir until well combined. Heat butter or oil in a pan over a moderate heat. Pour pancake mixture into pan and cook until bubbles begin to appear. Banana protein pancakes are a staple breakfast item for any fitness enthusiast's cupboard, but hands up who's pancakes have turned out like soggy, misshapen blobs that tear at the mere sight of a spatula? This ridiculously easy, foolproof recipe will be your go-to banana protein pancakes recipe for breakfast (and maybe even lunch and dinner).

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