Easiest Way to Cook Delicious Indian Spice Tea

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Before you jump to Indian Spice Tea recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Deciding to eat healthily offers great benefits and is becoming a more popular way of living. The overall economy is affected by the number of people who are suffering from health problems such as hypertension, which is directly linked to poor eating habits. Although we're incessantly being encouraged to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. Most people typically believe that healthy diets demand a great deal of work and will significantly alter the way they live and eat. In reality, however, simply making some minor changes can positively affect day-to-day eating habits.

In order to see results, it is definitely not a requirement to drastically change your eating habits. If you wish to commit to a wholesale change, that is fine but the main thing at first is to try to see to it that you are making more healthy eating choices. Soon enough, you will likely discover that you will eat more and more healthy food as your taste buds get accustomed to the change. As with many other habits, change takes place over a period of time and when a new way of eating becomes part of who you are, you won't feel the need to go back to your old diet.

As you can see, it is easy to begin to make healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let's go back to indian spice tea recipe. To cook indian spice tea you only need 7 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to make Indian Spice Tea:

1. Prepare 1 1/2 cup of milk I used 1.5% fat.
2. Prepare 1 tsp of black tea( any black tea will do ).
3. Provide 3 piece of cinnamon bark.
4. Get 1 medium of fresh ginger chopped.
5. You need 2 of capsules of green cardamon.
6. Take 2 of cloves.
7. You need 1 tbsp of granulated sugar, you can adjust according to your taste.

Steps to make Indian Spice Tea:

1. Open the cardamom (we'll use both parts: the shell & the seeds).Break the cinnamon into small pieces. Peel & chop the ginger..
2. Put all ingredients into a pot and put it on a stove with medium to high heat. Let the tea come to a boil and then let it boil for 2 minutes. When it starts to boil over, remove it from the heat for a couple of seconds. The tea should rise and fall several times. By this means it becomes a bit creamy. You'll notice that a noticeable amount of liquid will boil away, this is why you have to take approx. a third more milk than fits into your glasses..
3. Strain the tea and enjoy!.

Allow it to boil for a few minutes so the water gets flavored with the spices. This blend is made with Black Tea (caffeinated) Ginger, Cardamom, Nutmeg, Cinnamon, Coriander Seed, Fennel Seed, Star Anise and Cloves. Masala Chai (Masala Tea) is the most popular version, and that is what you get when you order a "Special Chai" at any hotels, restaurants and cafeterias across India. Here's how to make Indian chai tea at home: Bring water, milk and chai spices to a simmer in a small saucepan on the stove. Reduce heat and add in black tea.

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