Recipe: Scrummy Masoor Dal (red lentils in Indian spices)

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Before you jump to Masoor Dal (red lentils in Indian spices) recipe, you may want to read this short interesting healthy tips about Snacks that provide You Power.

Ingesting healthy foods can make all the difference in the way you feel. If we eat more healthy meals and less of the bad ones we usually feel much better. A salad helps us feel a lot better than a piece of pizza (physically in any case). Choosing healthier food choices can be tough if it is snack time. Shopping for snacks can be a struggle because you have a great number of options. Why not try some of the following healthy snacks the next time you need some extra energy?

When searching for a convenient healthy snack, don't forget about yogurt. In fact, lots of people will substitute a container of yogurt for a healthy lunch-something we don't recommend. As a treat, however, yogurt is one of the very best things you'll be able to reach for. Along with calcium, it is a good supply of protein and vitamin B. Easily digestible, yogurt can actually help your digestive tract work correctly depending upon the culture used to create it. Try including some healthy nuts to unsweetened yogurt for a healthy snack idea. This reduces your sugar absorption without lowering the taste of your snack.

There are lots of healthy treats you can choose that do not involve a lot of preparation or searching. Being healthier doesnt really need to be a battle-if you let it, it can be quite uncomplicated.

We hope you got benefit from reading it, now let's go back to masoor dal (red lentils in indian spices) recipe. You can have masoor dal (red lentils in indian spices) using 18 ingredients and 8 steps. Here is how you do that.

The ingredients needed to make Masoor Dal (red lentils in Indian spices):

1. Provide 1 of onion.
2. Use 1/2 cup of red lentils.
3. Prepare 1/4 cup of corriander.
4. Provide 3 of green chillies.
5. Use 1 of few curry leaves.
6. Get 1 of big tomato.
7. You need 1/2 tbsp of ginger garlic paste.
8. Use 1/2 of raw mango.
9. Prepare 1 1/2 tsp of corriander powder.
10. Take 1 1/2 tsp of cumin powder.
11. Get 1/2 tsp of turmeric.
12. You need 1/4 tsp of red chilli powder.
13. Get 1 1/2 tsp of sambhar masala.
14. Use 1 1/2 tsp of mutton masala.
15. Prepare 1 1/2 tsp of garam masala.
16. You need 1 of salt to taste.
17. Provide 1 of water as required.
18. Prepare 2 tbsp of oil.

Steps to make Masoor Dal (red lentils in Indian spices):

1. soak da lentils for 10mins in luje warm water..
2. Now in a pressure cooker heat oil. add the onions saute it a bit, add ginger garlic paste, corriander power, cumin powder, turmeric, red chilli powder and mix well..
3. now add the red lentils after draining out the water. mix well.if the micture starts to stick at the bottom of the cooker add a tad bit of water.saute it for half a minute..
4. now add 2 cups of water, chopped tomato, green chillies, corriander leaves, few curry leaves, chopped raw mango,mutton masala, sambhar masala, garam masala and salt as per taste..
5. cover it with the lid and give 4 whistle. switch off the gas and let it rest for 10mins.
6. garnish it with corriander leaves and serve hot with rice..
7. ***all the indian spices can be found in any indian supermarket..
8. you can adjust the consistency of the dal according to your preference. if you like it thick gravy then give 2 whistle extra.

And when you're unlucky enough to have another girl, it is not like a life, but almost like a death." This red lentil dal is thick, creamy, and full of Indian spices. It's the ultimate vegan comfort food, and can be made in one pot using pantry staples. This red lentil dal is thick, creamy, and full of Indian spices. It's the ultimate vegan comfort food, and can be made in one pot using pantry staples. The dish is made with pink lentils which are known as Masoor dal in Hindi.

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