Recipe: Perfect Five Spice Roast Duck
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Before you jump to Five Spice Roast Duck recipe, you may want to read this short interesting healthy tips about Nutritious Vitality Snacks.
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Eating almonds is a wonderful choice as long as you do not have a nut allergy. Almonds are sometimes considered a super food because they're packed full of ingredients that help boost our energy while keeping us healthy. Several nutritional vitamins tend to be found in these wonderful nuts. They actually do, however, have tryptophan-the same enzyme which makes you tired after eating turkey. When it comes to almonds, however, they wont cause you to really miss a nap. Rather, these nuts help in lowering stress and provide a soothing feeling throughout your body. From time to time eating almonds could even be a mood increaser!
A large selection of instant health snacks is easily available. Deciding to live a healthy life style can be as simple as you want it to be.
We hope you got benefit from reading it, now let's go back to five spice roast duck recipe. To make five spice roast duck you only need 4 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Five Spice Roast Duck:
- Get 4 of duck legs.
- Use of Chinese five spice.
- Provide of Salt.
- Provide of cracked black pepper.
Steps to make Five Spice Roast Duck:
- Place the duck legs in a bowl..
- Rub the duck well with all the other ingredients. Cover with clingfilm or place in a sealed bag and place in fridge and let it marinade for atleast 4 hours before cooking or overnight. Marinating it over night will give it a lot more flavour..
- When it's time to cook. Pre-heat oven to gas mark 4/350f/180c..
- Place the duck, skin facing upwards, on a grill with a drip tray close below. You want the air to circulate and the fat to drain off the duck as it slowly cooks leaving a nice and crispy skin..
- Transfer to the oven and cook for 1 1/2 to 2 1/2 hours. Baste the skin with the dripped fat every 20-30 minutes..
- Once its ready let it rest for 10 minutes before serving with your choice of sides..
So first, pat dry the duck. Combine five spice powder and salt. Rub the entire duck with the five spice powder mixture. Place air-dried duck on a grilling rack and place whole rack on a baking tray. Place the rack with the tray in the middle of the barbecue.
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